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Grape seed oil has 0 cholesterol, 2 times more Vitamin E & polyphenol than olive oil. It doesn't have oily smell, and its light texture doesn't disturb the taste of the other ingredients of cooking. This is a perfect oil for marinating, dressing, stir frying & deep frying. Especially it makes the tempura and other deep frying dishes nicely crispy because of the high boiling point.
