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Uses selected 100% Japanese barley, no added colour. Barley tea has no caffeine and nice for both hot & cold. Hot.... Put 1 tea bag in 1.5L boiling water and simmer for about 3-5 mins. Remove the tea bag after the tea becomes as strong as you like. Cold....Put 1 tea bag in 1L cold water and leave it in fridge. Remove the tea bag after the tea becomes as strong as you like. *This product is manufactured in the same factory with buckwheat and wheat. * After opening the package, please keep it closed and consume soon.